Active Solutions for Health Inc.

How can Massage help you?

Feeling sore? anxious? exhausted?

Massage Therapy a crucial part of self care, recovery and post-operative rehabilitation.

Massage can benefit your circulation, inflammation, flexibility as well as can lower your stress levels, decrease anxiety and improve mood regulation.

A skilled therapist is able to identify areas of dysfunction in your mobility and work to resolve the source of your pain, rather than address just the painful area.

Some of the conditions that can be helped are:

Anxiety, Depression, Digestive disorders, Fibromyalgia, Headache, Insomnia, Nerve pain, Postoperative care, Scar tissue, Soft tissue strains and injuries, Sports injuries, Temporomandibular (TMJ) disorders.

Physical benefits of massage include:

Improved circulation
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Strengthened immune response

Massage Therapy

Manual Massage Therapy is offered by our Registered Massage Therapists.

We offer 60 minute and 90 minute massage sessions. Your therapist is happy to massage according to the pressure you're comfortable with, please feel free to let them know before and during your session.

Reflexology

Stimulating reflex points on your feet or hands that relate to specific organs and glands in the body with finger pressure promotes health in those organs and glands via the body’s energetic pathways.

Biodynamic Craniosacral Therapy (BCST)

Biodynamic craniosacral therapy is a gentle therapy that supports the body’s natural ability to heal and self-regulate.

We offer 60 minute sessions.

Detox Session Massage

Detox Hydrotherapy plus Manual massage treatment brings benefits of steam bathing to your massage.

Using the Steam Cabinet, we maximize the effectiveness of steam bathing by including essential oils to the steam.

The direct exposure to moist heat facilitates profuse perspiration and is excellent for detoxification purposes. It increases muscle relaxation and range of motion, with many finding the massage following a steam allows for a more responsive therapy.

Would you like to have more calm in your life?

We can help! We have designed a treatment combo just for that - C.A.L.M. (Complete Autonomic & Local Massage)

Neuromuscular massage combines advanced nervous system therapy with hands-on therapeutic massage to create a deeply restorative and regulating experience.

This treatment begins with NESA® stimulation, designed to support the autonomic nervous system, followed by targeted massage to release muscle tension, improve circulation, and enhance overall recovery.

By addressing both the nervous system and the muscular system, this treatment helps calm the body, reduce stress, and promote more effective healing.

Clients often report feeling more relaxed, balanced, and physically at ease after just one session.

Benefits may include:

Decreased stress and anxiety
Enhanced recovery from physical activity or injury
Better sleep quality
Reduced pain and discomfort

This treatment may be especially beneficial for: Individuals experiencing chronic stress or burnout

Clients with persistent muscle tension or pain
Athletes looking to improve recovery and performance
Those dealing with nervous system dysregulation (e.g., high stress, poor sleep)
Anyone seeking a deeper, more comprehensive therapeutic experience